Start Weight:(26 Mar 11) 141.0 lb
Current Weight:(25 Jun 15) 124.2 lb
Goal Weight:130.0 lb
following: RedRose72's own diet
performance: losing 0.6 lb a week

FatSecret member since: 26 Mar 11

RedRose72's Weight History

RedRose72's Latest Member Challenges

  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress
  20lbs by December!
status: Completed
ended: 01 Dec 13
view progress

RedRose72's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

RedRose72's Latest Posts

disturbing results
were they all in the same age range ???
posted 30 May 2011, 10:09
RedRose72 has submitted 1 post

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RedRose72's journal

28 June 2014

Laundry day, vac and clean the interior of the 5th wheel. It is getting a bit easier to do daily exercises which is great. I am feeling more energized ...
on diet RedRose72's own diet  

27 June 2014

For the past couple of days i have increased my stationary bicycling and my floor exercises and started using stretch bands for arm exercises. Kind of ...
on diet RedRose72's own diet  

RedRose72's Recent Food & Exercise

RedRose72's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

RedRose72's Recent Activity

RedRose72's Own Activity

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RedRose72's Buddies

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Other Member Diet Recent Activity

zaza_gabor supported Jules_AW's Journal Entry.
Jules_AW supported GRS58's Journal Entry.
sephraes recorded a Journal Entry and a Weigh In at 240.0 lb.
sunnyesparza recorded a Weigh In at 269.6 lb.
losinit1655 supported zaza_gabor's Journal Entry.
vanessaknight byrd recorded a Weigh In at 200.0 lb.
iceangel79 recorded a Weigh In at 185.0 lb.
Maddog- supported jmb3450's Journal Entry.