RedRose72

Start Weight:(26 Mar 11) 141.0 lb
Current Weight:(25 Jun 14) 135.0 lb
Goal Weight:130.0 lb
following: RedRose72's own diet
performance: losing 0.6 lb a week

FatSecret member since: 26 Mar 11

RedRose72's Weight History


RedRose72's Latest Member Challenges

68
  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress
 
  
87
  20lbs by December!
status: Completed
ended: 01 Dec 13
view progress
 


RedRose72's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

RedRose72's Latest Posts

disturbing results
were they all in the same age range ???
posted 30 May 2011, 10:09
RedRose72 has submitted 1 post

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RedRose72's journal

28 June 2014

Laundry day, vac and clean the interior of the 5th wheel. It is getting a bit easier to do daily exercises which is great. I am feeling more energized ...
on diet RedRose72's own diet  

27 June 2014

For the past couple of days i have increased my stationary bicycling and my floor exercises and started using stretch bands for arm exercises. Kind of ...
on diet RedRose72's own diet  

RedRose72's Recent Food & Exercise

RedRose72's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

RedRose72's Recent Activity

RedRose72's Own Activity

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RedRose72's Buddies

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Other Member Diet Recent Activity

drfamily recorded a Weigh In at 293.0 lb.
johnmarth recorded a Weigh In at 201.0 lb.
apr72ey recorded a Weigh In at 168.7 lb.
lawnwrangler recorded a Weigh In at 253.6 lb.
bobb1966 recorded a Weigh In at 214.1 lb.
Hawaii40 recorded a Weigh In at 214.0 lb.
dreamcatcher10 commented on their Journal Entry.
rjhklein recorded a Journal Entry and a Weigh In at 194.9 lb.