Joined March 2011
Weight History

Start Weight
141.0 lb
Lost so far: 8.0 lb

Current Weight
133.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 3.0 lb

RedRose72's Weight History

RedRose72's Latest Member Challenges

  Exercise 30' every day.
status: Completed
ended: 24 May 17
view progress
  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress

RedRose72's Cookbook

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

RedRose72's Latest Posts

disturbing results
were they all in the same age range ???
posted 30 May 2011, 10:09
RedRose72 has submitted 1 post

Other Related Links


RedRose72's journal

02 March 2017

This is day number one and I just finished 20 minutes of exercises along with 10 minutes of riding my stationary bike. Check out www.growyoungfitnes ...
on diet RedRose72's own diet  

02 March 2017

I HAVE GOT TO START EXERCISING!!! That being is soooo hard to get started. My back hurts, my neck hurts, my right shoulder hurts and I keep ...
on diet RedRose72's own diet  

RedRose72's Recent Food & Exercise

RedRose72's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.