offleash

Start Weight:(11 Nov 08) 176.0 lb
Current Weight:(06 Mar 09) 166.8 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 10 Apr 08

offleash's Weight History



offleash's buddies

monkeyshines
last weighin: steady Steady
   
offleash has 1 buddy



offleash's cookbook

cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.75g
Zucchini Bread
A low fat, low calorie zucchini bread.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
cals: 102kcal | fat: 0.89g | carbs: 22.59g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make vegetable soup.
cals: 112kcal | fat: 6.29g | carbs: 12.80g | prot: 1.34g
Madeleines
Delightful tea cookies.
cals: 136kcal | fat: 6.73g | carbs: 17.13g | prot: 5.47g
Creamy Cauliflower Soup
An easy to make, comforting soup with not a lot of calories or added fats.
cals: 127kcal | fat: 7.25g | carbs: 12.76g | prot: 5.71g
Asparagus and Leek Soup
Good cold or hot and can be prepared in 45 minutes or less.
view complete cookbook


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Weight Watchers Recent Activity

beets_yum commented on their journal.
Cimmy65 added staceyg02's Turkey Taco Bake recipe to their cook book.
Patrick Boyle recorded a weigh in.
marylynn17 recorded a weigh in.
luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.
Jess1982 recorded a journal entry.
running_buddha joined group 30's with 25-50 lbs to Lose.
cimmy69 added Camm's Baked Tilapia recipe to their cook book.