Date started: 31 Jan 14

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 234.0 lb
08 Jan 18	241.8 lb	Poorly
19 Jul 17	239.6 lb	Reasonably Well
14 Jul 17	240.8 lb	Reasonably Well
11 Jul 17	242.0 lb	Reasonably Well
19 May 17	240.6 lb	Reasonably Well
26 Apr 17	242.0 lb	Reasonably Well
24 Apr 17	243.0 lb	Reasonably Well
21 Apr 17	244.0 lb	Reasonably Well
20 Feb 17	236.8 lb	Reasonably Well
18 Feb 17	238.0 lb	Reasonably Well
15 Feb 17	238.6 lb	Reasonably Well
14 Feb 17	238.6 lb	Reasonably Well
08 Feb 17	239.0 lb	Poorly
18 Jan 17	239.8 lb	Reasonably Well
17 Jan 17	240.6 lb	Reasonably Well
12 Oct 16	235.8 lb	Reasonably Well
11 Oct 16	237.0 lb	Reasonably Well
06 Oct 16	239.0 lb	Poorly
08 Jul 16	235.2 lb	Reasonably Well
06 Jul 16	237.0 lb	Poorly
03 Mar 16	230.8 lb	Reasonably Well
02 Mar 16	231.6 lb	Reasonably Well
27 Feb 16	232.2 lb	Reasonably Well
26 Feb 16	233.8 lb	Reasonably Well
25 Feb 16	235.0 lb	Reasonably Well
24 Feb 16	235.6 lb	Reasonably Well
20 Feb 16	235.2 lb	Reasonably Well
16 Feb 16	233.8 lb	Reasonably Well
13 Feb 16	232.8 lb	Reasonably Well
12 Feb 16	232.2 lb	Reasonably Well
11 Feb 16	235.0 lb	Reasonably Well
10 Feb 16	235.8 lb	Reasonably Well
01 Feb 16	236.8 lb	Reasonably Well
30 Jan 16	236.6 lb	Reasonably Well
29 Jan 16	238.0 lb	Reasonably Well
28 Jan 16	238.0 lb	Reasonably Well
27 Jan 16	240.0 lb	Reasonably Well
26 Jan 16	241.0 lb	Poorly
17 Oct 15	232.4 lb	Reasonably Well
01 Sep 15	227.2 lb	Reasonably Well
17 Aug 15	222.6 lb	Reasonably Well
16 Aug 15	224.2 lb	Reasonably Well
11 Aug 15	227.2 lb	Reasonably Well
03 Aug 15	225.2 lb	Reasonably Well
29 Jul 15	227.0 lb	Reasonably Well
28 Jul 15	228.0 lb	Reasonably Well
23 Jul 15	229.0 lb	Reasonably Well
08 Jul 15	231.8 lb	Reasonably Well
02 Jul 15	235.0 lb	Reasonably Well
29 Jun 15	237.0 lb	Reasonably Well
24 Feb 15	230.8 lb	Reasonably Well
23 Feb 15	232.0 lb	Reasonably Well
07 Nov 14	233.0 lb	Poorly
11 Aug 14	220.4 lb	Reasonably Well
06 Aug 14	222.2 lb	Reasonably Well
05 Aug 14	222.4 lb	Reasonably Well
04 Aug 14	223.4 lb	Reasonably Well
15 Apr 14	222.2 lb	Poorly
29 Mar 14	221.2 lb	Reasonably Well
11 Mar 14	221.6 lb	Reasonably Well
04 Mar 14	222.6 lb	Reasonably Well
25 Feb 14	223.8 lb	Reasonably Well
20 Feb 14	225.2 lb	Reasonably Well
13 Feb 14	226.6 lb	Reasonably Well
11 Feb 14	228.8 lb	Reasonably Well
10 Feb 14	232.0 lb	Poorly
05 Feb 14	226.5 lb	Reasonably Well
04 Feb 14	228.6 lb	Reasonably Well
02 Feb 14	229.2 lb	Reasonably Well
31 Jan 14	234.0 lb	Not Applicable

Date started: 29 Jun 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 216.0 lb
29 Jun 10	216.0 lb	Not Applicable