Weigh In record (no journal entry) for 26 April 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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906 kcal
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Fat: 51.45g | Prot: 55.09g | Carb: 56.72g.
Breakfast: Fried Egg, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: HMR Beef Stroganoff with Noodles. Snacks/Other: Almonds, Trader Joe's Multigrain Crackers, Cheddar Cheese. more...
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losing 3.5 lb a week
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