Weigh In record (no journal entry) for 06 July 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2016:
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832 kcal
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Fat: 41.30g | Prot: 93.06g | Carb: 22.36g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Mixed Nuts, Skinless Chicken Breast. more...
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gaining 0.3 lb a week
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