Weigh In record (no journal entry) for 15 February 2017
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238.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1170 kcal
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Fat: 66.26g | Prot: 53.01g | Carb: 95.53g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Peanut Butter. Lunch: Wendy's French Fries (Small), Wendy's 5 Piece Chicken Nuggets, Wendy's Double Stack. more...
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steady weight
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