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jncmc
Journal
26 Jan 16
jncmc's Journal, 26 January 2016
jncmc's Profile
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boo
241.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 January 2016:
974 kcal
Fat: 48.56g | Prot: 88.63g | Carb: 48.87g.
Breakfast:
Fried Egg, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Lunch:
Skinless Chicken Breast, Mayonnaise.
Snacks/Other:
Peanut Butter, Bananas.
more...
2906 kcal
Activities & Exercise:
XFit - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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