jncmc's Journal, 26 January 2016

boo
241.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2016:
974 kcal Fat: 48.56g | Prot: 88.63g | Carb: 48.87g.   Breakfast: Fried Egg, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Skinless Chicken Breast, Mayonnaise. Snacks/Other: Peanut Butter, Bananas. more...
2906 kcal Activities & Exercise: XFit - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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