Weigh In record (no journal entry) for 29 June 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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1736 kcal
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Fat: 95.95g | Prot: 107.32g | Carb: 113.41g.
Breakfast: Fried Egg. Lunch: Mezzetta Imported Golden Greek Peperoncini, Cherry Tomatoes, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Boar's Head Hard Salami, Swiss Cheese, Lettuce. Snacks/Other: Papa Murphy's Pizza S'mores Dessert Pizza, Papa Murphy's Pizza Forty-Niner deLITE Thin Crust Pizza (Large), Peanut Butter, Sweet Cherries. more...
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2864 kcal
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Activities & Exercise:
XFit - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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