Weigh In record (no journal entry) for 24 February 2016
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235.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1136 kcal
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Fat: 59.73g | Prot: 129.74g | Carb: 15.22g.
Breakfast: Fried Egg, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Chicken Breast. Snacks/Other: Cheddar Cheese. more...
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gaining 0.7 lb a week
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