Date started: 10 Oct 18

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 160.0 lb
29 Nov 23	158.6 lb	Reasonably Well
15 Nov 23	164.4 lb	Reasonably Well
01 Nov 23	156.4 lb	Reasonably Well
19 Oct 23	158.2 lb	Reasonably Well
01 Oct 23	162.5 lb	Reasonably Well
28 Jun 22	148.6 lb	Reasonably Well
23 Jun 22	149.2 lb	Reasonably Well
14 Jun 22	151.4 lb	Reasonably Well
31 May 22	150.0 lb	Reasonably Well
26 May 22	148.8 lb	Reasonably Well
04 May 22	150.2 lb	Reasonably Well
19 Apr 22	153.0 lb	Reasonably Well
05 Apr 22	154.2 lb	Reasonably Well
29 Mar 22	150.8 lb	Reasonably Well
22 Mar 22	151.4 lb	Reasonably Well
15 Mar 22	151.2 lb	Reasonably Well
08 Mar 22	150.6 lb	Reasonably Well
01 Mar 22	153.6 lb	Reasonably Well
15 Feb 22	153.8 lb	Reasonably Well
08 Feb 22	152.2 lb	Reasonably Well
01 Feb 22	150.8 lb	Reasonably Well
28 Jan 22	153.6 lb	Reasonably Well
12 Nov 21	148.0 lb	Reasonably Well
30 Oct 21	147.2 lb	Reasonably Well
14 Sep 21	140.4 lb	Reasonably Well
27 Aug 21	145.0 lb	Reasonably Well
12 Aug 21	143.0 lb	Reasonably Well
13 Jul 21	145.4 lb	Reasonably Well
18 Jun 21	142.8 lb	Reasonably Well
03 Jun 21	144.8 lb	Reasonably Well
08 Apr 21	146.6 lb	Reasonably Well
20 Feb 21	144.8 lb	Reasonably Well
19 Feb 21	142.2 lb	Reasonably Well
04 Dec 20	139.0 lb	Reasonably Well
23 Nov 20	140.8 lb	Reasonably Well
20 Oct 20	141.4 lb	Reasonably Well
19 Sep 20	140.4 lb	Reasonably Well
19 Aug 20	139.8 lb	Reasonably Well
15 Jul 20	143.8 lb	Reasonably Well
14 Nov 19	147.8 lb	Reasonably Well
13 Nov 19	145.6 lb	Reasonably Well
10 Oct 19	143.6 lb	Reasonably Well
03 Oct 19	145.2 lb	Reasonably Well
09 Sep 19	145.8 lb	Reasonably Well
10 Jul 19	138.6 lb	Reasonably Well
24 Jun 19	145.2 lb	Reasonably Well
26 Apr 19	136.8 lb	Reasonably Well
18 Apr 19	143.8 lb	Reasonably Well
10 Apr 19	135.6 lb	Reasonably Well
22 Mar 19	132.4 lb	Reasonably Well
18 Mar 19	133.8 lb	Reasonably Well
04 Mar 19	132.8 lb	Reasonably Well
03 Mar 19	132.0 lb	Reasonably Well
02 Mar 19	131.8 lb	Reasonably Well
01 Mar 19	133.4 lb	Reasonably Well
28 Feb 19	131.8 lb	Reasonably Well
25 Feb 19	131.6 lb	Reasonably Well
19 Feb 19	135.8 lb	Reasonably Well
15 Feb 19	132.8 lb	Reasonably Well
13 Feb 19	133.0 lb	Reasonably Well
08 Feb 19	133.6 lb	Reasonably Well
25 Jan 19	132.4 lb	Reasonably Well
19 Jan 19	133.4 lb	Reasonably Well
06 Jan 19	134.4 lb	Reasonably Well
05 Jan 19	137.4 lb	Reasonably Well
30 Nov 18	129.6 lb	Reasonably Well
29 Nov 18	130.4 lb	Reasonably Well
24 Nov 18	137.0 lb	Reasonably Well
21 Nov 18	128.6 lb	Reasonably Well
20 Nov 18	130.2 lb	Reasonably Well
17 Nov 18	132.4 lb	Reasonably Well
16 Nov 18	130.0 lb	Reasonably Well
14 Nov 18	130.2 lb	Reasonably Well
13 Nov 18	130.6 lb	Reasonably Well
06 Nov 18	130.2 lb	Reasonably Well
02 Nov 18	130.6 lb	Reasonably Well
25 Oct 18	132.6 lb	Reasonably Well
22 Oct 18	132.4 lb	Reasonably Well
20 Oct 18	134.2 lb	Reasonably Well
13 Oct 18	135.0 lb	Reasonably Well
10 Oct 18	160.0 lb	Reasonably Well

Date started: 29 Sep 18

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 140.0 lb
05 Oct 18	140.0 lb	Reasonably Well
29 Sep 18	140.0 lb	Reasonably Well