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Not my normal weigh-in day but it’s been a bit.
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148.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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2204 kcal
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Fat: 93.63g | Prot: 148.66g | Carb: 196.54g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Egg, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Marketside Brioche Hot Dog Buns, Lightlife Foods Smart Dogs Veggie Protein Links. Dinner: Hannaford Portuguese Bread, Boca Veggie Ground Crumbles, Great Value Sloppy Joe Seasoning, Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper. Snacks/Other: Haagen-Dazs Pineapple Coconut Ice Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, True Nutrition Ms. Era’S Cinnahemp. more...
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losing 0.4 lb a week
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