Weigh In record (no journal entry) for 19 August 2020
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139.8 lb
Lost so far: 20.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2020:
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785 kcal
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Fat: 29.75g | Prot: 57.00g | Carb: 75.25g.
Breakfast: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Organic Valley Organic Brown Eggs (Large), Rosarita Vegetarian Refried Beans, Kroger Nacho & Taco Shredded Cheese. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Myprotein Impact Protein Blend Salted Caramel . more...
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losing 0.8 lb a week
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 Comments
I have been thinking about you! 😀
19 Aug 20 by member: Keilin_4
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Really?! I hope something good. 🤣 I’ve missed the FS fam!
19 Aug 20 by member: MsEra
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I was wondering where you at? We get worried when someone disappear.
19 Aug 20 by member: Keilin_4
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19 Aug 20 by member: Keilin_4
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I doesn't mean I don't worry about the others that disappear with me 😜
19 Aug 20 by member: Keilin_4
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