Weigh In record (no journal entry) for 25 January 2019
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132.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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1832 kcal
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Fat: 76.68g | Prot: 92.85g | Carb: 199.74g.
Breakfast: Whole Milk, Nutella Hazelnut Spread, Bananas , Huel Vanilla Powder v2.3 . Lunch: Mission Yellow Corn Tortillas, Land O'Lakes Salted Butter, Houlihan's French Green Beans, Boca Veggie Ground Crumbles, Publix Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Great Value Sliced Jalapeños, Old El Paso Vegetarian Refried Beans. Snacks/Other: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. more...
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losing 1.2 lb a week
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 Comments
Nice - you have little fat left to lose
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Thank you! It’s finally the long stretch!
25 Jan 19 by member: MsEra
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