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Ehhh...
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145.2 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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2304 kcal
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Fat: 102.68g | Prot: 79.86g | Carb: 185.17g.
Lunch: Papouli's Greek Grill Tzatziki Sauce, Ore-Ida Sweet Potato Fries, Ground Lamb , Del Monte Diced Tomatoes, Mario Sliced Black Olives, Pita Bread, Feta Cheese . Dinner: Barefoot Sweet Red Wine, Prego Three Cheese Italian Pasta Sauce, Spaghetti. Snacks/Other: Haagen-Dazs Butter Pecan Ice Cream, Stop & Shop Brownie Cake, Myprotein Impact Protein Blend Salted Caramel. more...
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losing 0.2 lb a week
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