MsEra's Journal, 04 December 2020

Weigh In record (no journal entry) for 04 December 2020

139.0 lb Lost so far: 21.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 December 2020:

3124 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.1 lb a week

Comments

Nice drop

04 Dec 20 by member: ocean_girl


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MsEra's weight history