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The difference clothes make...
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132.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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1035 kcal
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Fat: 46.80g | Prot: 72.21g | Carb: 85.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Hash Browns (6). Dinner: Egg Beaters All Natural 100% Egg Whites, Jack Daniel's Spicy Original Barbecue Sauce, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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gaining 0.5 lb a week
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