Weigh In record (no journal entry) for 15 February 2022
|
153.8 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2022:
|
1072 kcal
|
Fat: 37.78g | Prot: 56.13g | Carb: 125.17g.
Breakfast: Great Value Pure Cane Sugar, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, True Nutrition Ms. Era’S Somethin’ Different, Oatmeal. Lunch: Maruchan Plain Ramen Noodles, Soy Sauce, Kroger Eggs (Large), Lee Kum Kee Sriracha Chili Sauce, Sesame Oil . more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsEra's weight history
|