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fuuuuuuu****k
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164.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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580 kcal
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Fat: 23.00g | Prot: 12.00g | Carb: 85.00g.
Lunch: Dr. Praeger's Organic California Veggie Burgers. Snacks/Other: Great Value Crescent Roll, Ocean Spray 100% Juice Cranberry. more...
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gaining 4.0 lb a week
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