Date started: 12 Jan 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 162.0 lb
Ongoing Weight Loss Phase (OWL) :
28 Aug 16	143.0 lb	Reasonably Well
Induction Phase:
17 Apr 16	153.0 lb	Reasonably Well
20 Mar 16	159.0 lb	Reasonably Well
13 Mar 16	160.0 lb	Reasonably Well
07 Mar 16	164.0 lb	Reasonably Well
01 Feb 15	158.6 lb	Reasonably Well
28 Jan 15	159.2 lb	Reasonably Well
25 Jan 15	160.6 lb	Reasonably Well
19 Jan 15	161.4 lb	Reasonably Well
12 Jan 15	162.0 lb	Not Applicable

Date started: 24 Oct 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 166.0 lb
11 Jan 15	162.6 lb	Reasonably Well
08 Jan 15	164.2 lb	Reasonably Well
05 Jan 15	166.0 lb	Reasonably Well
18 Mar 14	163.6 lb	Reasonably Well
24 Sep 13	162.8 lb	Reasonably Well
16 Sep 13	162.6 lb	Reasonably Well
09 Sep 13	163.0 lb	Reasonably Well
31 Oct 11	153.0 lb	Reasonably Well
28 Oct 11	153.0 lb	Reasonably Well
24 Oct 11	166.0 lb	Not Applicable

Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
21 Oct 11	150.0 lb	Reasonably Well
19 Jul 11	150.0 lb	Reasonably Well
01 Nov 10	147.0 lb	Reasonably Well
23 Oct 10	147.0 lb	Reasonably Well
11 Oct 10	147.0 lb	Reasonably Well
07 Oct 10	147.0 lb	Reasonably Well
05 Oct 10	148.0 lb	Reasonably Well
04 Oct 10	148.0 lb	Reasonably Well
30 Sep 10	148.0 lb	Reasonably Well
29 Sep 10	148.8 lb	Reasonably Well
27 Sep 10	149.0 lb	Reasonably Well
23 Sep 10	149.0 lb	Reasonably Well
22 Sep 10	149.0 lb	Reasonably Well
21 Sep 10	149.0 lb	Not Applicable

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.4 lb
20 Sep 10	149.0 lb	Reasonably Well
18 Sep 10	149.0 lb	Reasonably Well
17 Sep 10	149.4 lb	Reasonably Well
16 Sep 10	149.8 lb	Reasonably Well
15 Sep 10	150.0 lb	Reasonably Well
14 Sep 10	150.0 lb	Reasonably Well
13 Sep 10	150.0 lb	Not Applicable
10 Sep 10	145.0 lb	Reasonably Well
08 Sep 10	146.0 lb	Reasonably Well
03 Sep 10	146.0 lb	Reasonably Well
02 Sep 10	146.0 lb	Reasonably Well
31 Aug 10	146.0 lb	Reasonably Well
29 Aug 10	146.0 lb	Reasonably Well
28 Aug 10	150.4 lb	Not Applicable

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Aug 10	146.0 lb	Reasonably Well
26 Aug 10	146.0 lb	Reasonably Well
24 Aug 10	146.0 lb	Reasonably Well
23 Aug 10	147.0 lb	Reasonably Well
21 Aug 10	148.0 lb	Reasonably Well
18 Aug 10	147.0 lb	Reasonably Well
Induction Phase:
13 Aug 10	147.0 lb	Reasonably Well
12 Aug 10	148.0 lb	Reasonably Well
10 Aug 10	148.0 lb	Reasonably Well
03 Aug 10	149.0 lb	Reasonably Well
02 Aug 10	150.0 lb	Reasonably Well
01 Aug 10	150.0 lb	Poorly
31 Jul 10	151.0 lb	Reasonably Well
30 Jul 10	152.0 lb	Reasonably Well
29 Jul 10	152.0 lb	Poorly
28 Jul 10	152.0 lb	Reasonably Well
27 Jul 10	153.0 lb	Reasonably Well
26 Jul 10	153.0 lb	Reasonably Well
25 Jul 10	153.0 lb	Reasonably Well
24 Jul 10	154.0 lb	Reasonably Well
23 Jul 10	154.0 lb	Reasonably Well
22 Jul 10	154.0 lb	Reasonably Well
21 Jul 10	154.5 lb	Reasonably Well
20 Jul 10	155.0 lb	Reasonably Well
19 Jul 10	155.0 lb	Not Applicable