Weigh In record (no journal entry) for 12 January 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2015:
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764 kcal
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Fat: 53.57g | Prot: 41.40g | Carb: 34.01g.
Breakfast: Butter, Borden Shredded Cheddar Cheese, Egg Beaters Southwestern Style Egg Whites, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Atkins Shrimp Scampi. Snacks/Other: Atkins Day Break Chocolate Chip Crisp Bar (Atkins) Mony. more...
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pthomas53's weight history
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