Weigh In record (no journal entry) for 28 August 2010
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150.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2010:
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1558 kcal
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Fat: 87.32g | Prot: 59.51g | Carb: 146.53g.
Breakfast: la tortilla factory, publix mayo, hard boiled egg, sugar free vanilla creamer, coffee. Lunch: adkins caramel double chocolate crunch bar. Dinner: pina colada sauce red lobster, coconut shrimp, red lobster bread, blue cheese dressing red lobster, broccoli red lobster, red lobster toss salad, red lobster crab. Snacks/Other: peach pie, carb smart vanilla ice cream. more...
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1941 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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