Weigh In record (no journal entry) for 13 September 2010
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150.0 lb
Lost so far: 0.4 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2010:
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1253 kcal
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Fat: 76.57g | Prot: 63.21g | Carb: 88.11g.
Breakfast: cantaloupe, publix low fat cottage cheese, sugar free vanilla creamer, coffee. Lunch: Caesar Salad Dressing, lettuce salad, publix mayo, olives, hard boiled egg. Dinner: chocolate silk light, boars head chicken, yellow squash. Snacks/Other: adkins chocolate caramel mousse bar, wheat thins toasted chips, sabra hummus, Raspberry Cheesecake Squares. more...
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2086 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Standing - 3 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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gaining 11.7 lb a week
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 Comments
Bought a new scale that is more accurate. Change my start weight.
13 Sep 10 by member: pthomas53
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