Weigh In record (no journal entry) for 21 October 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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370 kcal
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Fat: 11.40g | Prot: 8.47g | Carb: 60.00g.
Breakfast: coffee mate creamer, activia yogurt, Almond Breeze Unsweetened Vanilla, honey bunches of oats, Coffee (Brewed From Grounds, Decaffeinated). more...
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steady weight
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pthomas53's weight history
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