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*
chartreuse
Per
100g
- Calories:
354kcal
| Fat:
0.30g
| Carbs:
44.20g
| Protein:
0.05g
chayote
Cooked Christophine (Fat Not Added in Cooking)
Per
100g
- Calories:
19kcal
| Fat:
0.14g
| Carbs:
4.26g
| Protein:
0.90g
Puerto Rican Style Creamed Christophine (Chayote A La Crema)
Per
100g
- Calories:
140kcal
| Fat:
4.12g
| Carbs:
24.47g
| Protein:
2.22g
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Per
100g
- Calories:
203kcal
| Fat:
15.02g
| Carbs:
3.69g
| Protein:
12.82g
Chayote (fruit)
Cooked Christophine (Fat Not Added in Cooking)
Per
100g
- Calories:
19kcal
| Fat:
0.14g
| Carbs:
4.26g
| Protein:
0.90g
Puerto Rican Style Creamed Christophine (Chayote A La Crema)
Per
100g
- Calories:
140kcal
| Fat:
4.12g
| Carbs:
24.47g
| Protein:
2.22g
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Per
100g
- Calories:
203kcal
| Fat:
15.02g
| Carbs:
3.69g
| Protein:
12.82g
Chedarella Cheese
Per
100g
- Calories:
302kcal
| Fat:
20.03g
| Carbs:
3.83g
| Protein:
25.96g
Cheddar
American or Cheddar Imitation Cheese
Per
100g
- Calories:
239kcal
| Fat:
14.00g
| Carbs:
11.60g
| Protein:
16.70g
Cheddar or American Type Cheese
Per
100g
- Calories:
358kcal
| Fat:
28.39g
| Carbs:
5.07g
| Protein:
20.90g
Cheddar or American Type Natural Cheese
Per
100g
- Calories:
403kcal
| Fat:
33.14g
| Carbs:
1.28g
| Protein:
24.90g
Cheese with Nuts
Per
100g
- Calories:
413kcal
| Fat:
33.28g
| Carbs:
3.85g
| Protein:
25.40g
Grated Dry Cheddar or American Type Cheese
Per
100g
- Calories:
529kcal
| Fat:
43.49g
| Carbs:
1.68g
| Protein:
32.68g
Low Sodium Cheddar or Colby Cheese
Per
100g
- Calories:
398kcal
| Fat:
32.62g
| Carbs:
1.91g
| Protein:
24.35g
Lowfat Cheddar or Colby Cheese
Per
100g
- Calories:
173kcal
| Fat:
7.00g
| Carbs:
1.91g
| Protein:
24.35g
Mexican Blend Cheese
Per
100g
- Calories:
372kcal
| Fat:
29.98g
| Carbs:
1.92g
| Protein:
23.64g
Natural Cheese
Per
100g
- Calories:
363kcal
| Fat:
27.77g
| Carbs:
2.47g
| Protein:
25.48g
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Per
100g
- Calories:
148kcal
| Fat:
0.80g
| Carbs:
13.40g
| Protein:
22.50g
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Per
100g
- Calories:
240kcal
| Fat:
14.10g
| Carbs:
10.60g
| Protein:
17.60g
cheddar cheese
American or Cheddar Imitation Cheese
Per
100g
- Calories:
239kcal
| Fat:
14.00g
| Carbs:
11.60g
| Protein:
16.70g
Cheddar or American Type Cheese
Per
100g
- Calories:
358kcal
| Fat:
28.39g
| Carbs:
5.07g
| Protein:
20.90g
Cheddar or American Type Natural Cheese
Per
100g
- Calories:
403kcal
| Fat:
33.14g
| Carbs:
1.28g
| Protein:
24.90g
Grated Dry Cheddar or American Type Cheese
Per
100g
- Calories:
529kcal
| Fat:
43.49g
| Carbs:
1.68g
| Protein:
32.68g
Low Sodium American or Cheddar Type Processed Cheese
Per
100g
- Calories:
375kcal
| Fat:
31.19g
| Carbs:
1.60g
| Protein:
22.20g
Low Sodium Cheddar or Colby Cheese
Per
100g
- Calories:
398kcal
| Fat:
32.62g
| Carbs:
1.91g
| Protein:
24.35g
Lowfat Cheddar or Colby Cheese
Per
100g
- Calories:
173kcal
| Fat:
7.00g
| Carbs:
1.91g
| Protein:
24.35g
Mexican Blend Cheese
Per
100g
- Calories:
372kcal
| Fat:
29.98g
| Carbs:
1.92g
| Protein:
23.64g
Natural Cheese
Per
100g
- Calories:
363kcal
| Fat:
27.77g
| Carbs:
2.47g
| Protein:
25.48g
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Per
100g
- Calories:
148kcal
| Fat:
0.80g
| Carbs:
13.40g
| Protein:
22.50g
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Per
100g
- Calories:
240kcal
| Fat:
14.10g
| Carbs:
10.60g
| Protein:
17.60g
Cheddar Jrs
Per
100g
- Calories:
503kcal
| Fat:
25.30g
| Carbs:
58.20g
| Protein:
10.10g
Cheddar or American cheese (fat free, pasteurized)
Per
100g
- Calories:
148kcal
| Fat:
0.80g
| Carbs:
13.40g
| Protein:
22.50g
Cheddar or American cheese (low sodium, pasteurized)
Per
100g
- Calories:
375kcal
| Fat:
31.19g
| Carbs:
1.60g
| Protein:
22.20g
Cheddar or American cheese (reduced fat, pasteurized)
Per
100g
- Calories:
240kcal
| Fat:
14.10g
| Carbs:
10.60g
| Protein:
17.60g
Cheddar or colby (low sodium)
Per
100g
- Calories:
398kcal
| Fat:
32.62g
| Carbs:
1.91g
| Protein:
24.35g
Cheddar or colby (lowfat)
Per
100g
- Calories:
173kcal
| Fat:
7.00g
| Carbs:
1.91g
| Protein:
24.35g
Cheeblers
Per
100g
- Calories:
503kcal
| Fat:
25.30g
| Carbs:
58.20g
| Protein:
10.10g
Cheerios general mills cereals ready-to-eat
Cereal
Per
100g
- Calories:
376kcal
| Fat:
3.38g
| Carbs:
83.02g
| Protein:
7.24g
Cheerios
Per
100g
- Calories:
369kcal
| Fat:
5.90g
| Carbs:
74.00g
| Protein:
11.84g
Marshmallow and Peanut Butter Cookie with Oat Cereal
Per
100g
- Calories:
413kcal
| Fat:
17.38g
| Carbs:
61.28g
| Protein:
8.95g
Nu System Cuisine Toasted Grain Circles
Per
100g
- Calories:
369kcal
| Fat:
5.90g
| Carbs:
74.00g
| Protein:
11.84g
Oat Cereal
Per
100g
- Calories:
374kcal
| Fat:
5.77g
| Carbs:
75.60g
| Protein:
10.87g
Ready-to-Eat Cereal
Per
100g
- Calories:
376kcal
| Fat:
3.38g
| Carbs:
83.02g
| Protein:
7.24g
Cheerios Treats bar cookie
Per
100g
- Calories:
413kcal
| Fat:
17.38g
| Carbs:
61.28g
| Protein:
8.95g
cheese
American or Cheddar Imitation Cheese
Per
100g
- Calories:
239kcal
| Fat:
14.00g
| Carbs:
11.60g
| Protein:
16.70g
Blanco) Puerto Rican White Cheese (Queso Del Pais
Per
100g
- Calories:
174kcal
| Fat:
12.98g
| Carbs:
3.04g
| Protein:
11.26g
Blue or Roquefort Cheese
Per
100g
- Calories:
353kcal
| Fat:
28.74g
| Carbs:
2.34g
| Protein:
21.40g
Brie Cheese
Per
100g
- Calories:
334kcal
| Fat:
27.68g
| Carbs:
0.45g
| Protein:
20.75g
Camembert Cheese
Per
100g
- Calories:
300kcal
| Fat:
24.26g
| Carbs:
0.46g
| Protein:
19.80g
Cheddar or American Type Cheese
Per
100g
- Calories:
358kcal
| Fat:
28.39g
| Carbs:
5.07g
| Protein:
20.90g
Cheddar or American Type Natural Cheese
Per
100g
- Calories:
403kcal
| Fat:
33.14g
| Carbs:
1.28g
| Protein:
24.90g
Cheese
Per
100g
- Calories:
350kcal
| Fat:
26.91g
| Carbs:
4.71g
| Protein:
22.21g
Cheese Sauce Made with Lowfat Cheese
Per
100g
- Calories:
131kcal
| Fat:
7.44g
| Carbs:
6.56g
| Protein:
9.34g
Cheese with Nuts
Per
100g
- Calories:
413kcal
| Fat:
33.28g
| Carbs:
3.85g
| Protein:
25.40g
Colby Cheese
Per
100g
- Calories:
394kcal
| Fat:
32.11g
| Carbs:
2.57g
| Protein:
23.76g
Colby Jack Cheese
Per
100g
- Calories:
384kcal
| Fat:
31.20g
| Carbs:
1.62g
| Protein:
24.12g
Cottage Cheese
Per
100g
- Calories:
87kcal
| Fat:
2.53g
| Carbs:
2.62g
| Protein:
12.92g
Cottage Cheese (with Fruit)
Per
100g
- Calories:
97kcal
| Fat:
3.85g
| Carbs:
4.61g
| Protein:
10.69g
Cottage Cheese (with Gelatin Dessert and Fruit)
Per
100g
- Calories:
90kcal
| Fat:
1.86g
| Carbs:
12.88g
| Protein:
5.66g
Cottage Cheese (with Gelatin Dessert and Vegetables)
Per
100g
- Calories:
85kcal
| Fat:
2.99g
| Carbs:
5.81g
| Protein:
8.62g
Cottage Cheese (with Gelatin Dessert)
Per
100g
- Calories:
84kcal
| Fat:
2.43g
| Carbs:
7.99g
| Protein:
7.29g
Cottage Cheese (with Vegetables)
Per
100g
- Calories:
95kcal
| Fat:
4.20g
| Carbs:
3.00g
| Protein:
10.90g
Cream Cheese
Per
100g
- Calories:
349kcal
| Fat:
34.87g
| Carbs:
2.66g
| Protein:
7.55g
Dry Curd Cottage Cheese
Per
100g
- Calories:
85kcal
| Fat:
0.42g
| Carbs:
1.85g
| Protein:
17.27g
Dry Curd Salted Cottage Cheese
Per
100g
- Calories:
84kcal
| Fat:
0.42g
| Carbs:
1.83g
| Protein:
17.10g
Dry Grated Parmesan Cheese
Per
100g
- Calories:
431kcal
| Fat:
28.61g
| Carbs:
4.06g
| Protein:
38.46g
Farmer's Cottage Cheese
Per
100g
- Calories:
148kcal
| Fat:
10.00g
| Carbs:
2.52g
| Protein:
11.78g
Fat Free Parmesan Cheese Topping
Per
100g
- Calories:
370kcal
| Fat:
5.00g
| Carbs:
40.00g
| Protein:
40.00g
Feta Cheese
Per
100g
- Calories:
264kcal
| Fat:
21.28g
| Carbs:
4.09g
| Protein:
14.21g
Fontina Cheese
Per
100g
- Calories:
389kcal
| Fat:
31.14g
| Carbs:
1.55g
| Protein:
25.60g
Goat Cheese
Per
100g
- Calories:
361kcal
| Fat:
28.85g
| Carbs:
1.87g
| Protein:
23.52g
Gouda or Edam Cheese
Per
100g
- Calories:
357kcal
| Fat:
27.69g
| Carbs:
1.67g
| Protein:
24.98g
Grated Dry Cheddar or American Type Cheese
Per
100g
- Calories:
529kcal
| Fat:
43.49g
| Carbs:
1.68g
| Protein:
32.68g
Gruyere Cheese
Per
100g
- Calories:
413kcal
| Fat:
32.34g
| Carbs:
0.36g
| Protein:
29.81g
Hard Parmesan Cheese
Per
100g
- Calories:
392kcal
| Fat:
25.83g
| Carbs:
3.22g
| Protein:
35.75g
Imitation Mozzarella Cheese
Per
100g
- Calories:
248kcal
| Fat:
12.22g
| Carbs:
23.67g
| Protein:
11.47g
Lactose Reduced Lowfat Cottage Cheese
Per
100g
- Calories:
74kcal
| Fat:
1.00g
| Carbs:
3.20g
| Protein:
12.40g
Large or Small Curd Creamed Cottage Cheese
Per
100g
- Calories:
103kcal
| Fat:
4.51g
| Carbs:
2.68g
| Protein:
12.49g
Light or Lite Cream Cheese
Per
100g
- Calories:
231kcal
| Fat:
17.60g
| Carbs:
7.00g
| Protein:
10.60g
Light or Lite Cream Cheese Spread
Per
100g
- Calories:
231kcal
| Fat:
17.60g
| Carbs:
7.00g
| Protein:
10.60g
Limburger Cheese
Per
100g
- Calories:
327kcal
| Fat:
27.25g
| Carbs:
0.49g
| Protein:
20.05g
Low Sodium American or Cheddar Type Processed Cheese
Per
100g
- Calories:
375kcal
| Fat:
31.19g
| Carbs:
1.60g
| Protein:
22.20g
Low Sodium Cheddar or Colby Cheese
Per
100g
- Calories:
398kcal
| Fat:
32.62g
| Carbs:
1.91g
| Protein:
24.35g
Low Sodium Lowfat Cottage Cheese
Per
100g
- Calories:
72kcal
| Fat:
1.00g
| Carbs:
2.70g
| Protein:
12.40g
Low Sodium Mozzarella Cheese
Per
100g
- Calories:
280kcal
| Fat:
17.10g
| Carbs:
3.10g
| Protein:
27.50g
Low Sodium Parmesan Cheese
Per
100g
- Calories:
456kcal
| Fat:
29.99g
| Carbs:
3.70g
| Protein:
41.60g
Low Sodium Swiss Cheese
Per
100g
- Calories:
376kcal
| Fat:
27.40g
| Carbs:
3.40g
| Protein:
28.40g
Lowfat (1-2% Fat) Cottage Cheese
Per
100g
- Calories:
72kcal
| Fat:
1.02g
| Carbs:
2.72g
| Protein:
12.39g
Lowfat American or Cheddar Type Processed Cheese
Per
100g
- Calories:
180kcal
| Fat:
7.00g
| Carbs:
3.50g
| Protein:
24.60g
Lowfat Cheddar or Colby Cheese
Per
100g
- Calories:
173kcal
| Fat:
7.00g
| Carbs:
1.91g
| Protein:
24.35g
Lowfat Cottage Cheese (with Fruit)
Per
100g
- Calories:
77kcal
| Fat:
1.25g
| Carbs:
7.53g
| Protein:
8.99g
Lowfat Cottage Cheese (with Vegetables)
Per
100g
- Calories:
67kcal
| Fat:
1.00g
| Carbs:
3.00g
| Protein:
10.90g
Lowfat Monterey Cheese
Per
100g
- Calories:
313kcal
| Fat:
21.60g
| Carbs:
0.70g
| Protein:
28.20g
Lowfat Muenster Cheese
Per
100g
- Calories:
274kcal
| Fat:
17.60g
| Carbs:
3.50g
| Protein:
24.70g
Lowfat Swiss Cheese
Per
100g
- Calories:
179kcal
| Fat:
5.10g
| Carbs:
3.40g
| Protein:
28.40g
Lowfat Swiss Processed Cheese
Per
100g
- Calories:
170kcal
| Fat:
5.10g
| Carbs:
4.30g
| Protein:
25.50g
Mexican Blend Cheese
Per
100g
- Calories:
372kcal
| Fat:
29.98g
| Carbs:
1.92g
| Protein:
23.64g
Monterey Cheese
Per
100g
- Calories:
373kcal
| Fat:
30.28g
| Carbs:
0.68g
| Protein:
24.48g
Muenster Cheese
Per
100g
- Calories:
368kcal
| Fat:
30.04g
| Carbs:
1.12g
| Protein:
23.41g
Natural Cheese
Per
100g
- Calories:
363kcal
| Fat:
27.77g
| Carbs:
2.47g
| Protein:
25.48g
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Per
100g
- Calories:
148kcal
| Fat:
0.80g
| Carbs:
13.40g
| Protein:
22.50g
Nonfat or Fat Free Mozzarella Cheese
Per
100g
- Calories:
149kcal
| Fat:
0.00g
| Carbs:
3.50g
| Protein:
31.70g
Nonfat or Fat Free Processed Cream Cheese
Per
100g
- Calories:
96kcal
| Fat:
1.36g
| Carbs:
5.80g
| Protein:
14.41g
Port Du Salut Cheese
Per
100g
- Calories:
352kcal
| Fat:
28.20g
| Carbs:
0.57g
| Protein:
23.78g
Provolone Cheese
Per
100g
- Calories:
351kcal
| Fat:
26.62g
| Carbs:
2.14g
| Protein:
25.58g
Queso Anejo (Aged Mexican Cheese)
Per
100g
- Calories:
373kcal
| Fat:
29.98g
| Carbs:
4.63g
| Protein:
21.44g
Queso Asadero
Per
100g
- Calories:
356kcal
| Fat:
28.26g
| Carbs:
2.87g
| Protein:
22.60g
Queso Chihuahua
Per
100g
- Calories:
374kcal
| Fat:
29.68g
| Carbs:
5.56g
| Protein:
21.56g
Queso Fresco
Per
100g
- Calories:
145kcal
| Fat:
8.33g
| Carbs:
5.41g
| Protein:
11.99g
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Per
100g
- Calories:
240kcal
| Fat:
14.10g
| Carbs:
10.60g
| Protein:
17.60g
Regular Cream Cheese Spread
Per
100g
- Calories:
295kcal
| Fat:
28.60g
| Carbs:
3.50g
| Protein:
7.10g
Ricotta Cheese
Per
100g
- Calories:
156kcal
| Fat:
10.44g
| Carbs:
4.09g
| Protein:
11.32g
Swiss Cheese
Per
100g
- Calories:
380kcal
| Fat:
27.80g
| Carbs:
5.38g
| Protein:
26.93g
Swiss Processed Cheese
Per
100g
- Calories:
334kcal
| Fat:
25.01g
| Carbs:
2.10g
| Protein:
24.73g
Whole Milk Mozzarella Cheese
Per
100g
- Calories:
300kcal
| Fat:
22.35g
| Carbs:
2.19g
| Protein:
22.17g
cheese and tomato sauce from pizza crust of any thickness
Per
100g
- Calories:
227kcal
| Fat:
14.22g
| Carbs:
9.04g
| Protein:
16.61g
cheese balls
Per
100g
- Calories:
413kcal
| Fat:
33.28g
| Carbs:
3.85g
| Protein:
25.40g
Cheese crackers
Cheese Cracker
Per
100g
- Calories:
503kcal
| Fat:
25.30g
| Carbs:
58.20g
| Protein:
10.10g
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Per
100g
- Calories:
422kcal
| Fat:
13.58g
| Carbs:
67.88g
| Protein:
12.15g
Peanut Butter Filled Sandwich Cracker
Per
100g
- Calories:
494kcal
| Fat:
24.54g
| Carbs:
58.38g
| Protein:
11.47g
Cheese crackers (low sodium)
Per
100g
- Calories:
503kcal
| Fat:
25.30g
| Carbs:
58.20g
| Protein:
10.10g
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