Food database and calorie counter Source: Generic

Monterey Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.58g
13%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
8%
Sodium
152mg
6%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.94g
Vitamin D
-
Calcium
211mg
21%
Iron
0.20mg
1%
Potassium
23mg
1%
Vitamin A
218IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Monterey Jack cheese
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
106
Fat
8.58g
Carbs
0.19g
Protein
6.94g
There are 106 calories in 1 slice of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 26
1 cubic inch 64
1 slice (1 oz) 106
100 g 373
1 cup, NFS 421
1 cup shredded 421
1 cup diced 492

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

You searched for "Monterey Cheese". Did you mean:
Monterey Cheese
Great Lakes Cheese Monterey Jack Cheese
Monterey Cheese (Low Fat)
Private Selection Buffalo Monterey Jack Cheese
Fastco Shredded Colby & Monterey Jack Cheese
  view more results

Contains these Ingredients:

28 g Monterey cheese
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