Food database and calorie counter Source: Generic

Regular Cream Cheese Spread

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
4.29g
7%
Saturated Fat
2.703g
14%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.211g
Cholesterol
14mg
5%
Sodium
101mg
4%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
1.06g
Vitamin D
-
Calcium
11mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
174IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: olive; pimiento; onion; clam; roka; relish; Rondele Cheese Spread; smoked salmon; fruit flavors
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
4.29g
Carbs
0.52g
Protein
1.06g
There are 44 calories in 1 tablespoon of Regular Cream Cheese Spread.
Calorie breakdown: 86% fat, 5% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 84
100 g 295
1 cup 708

Related Types of Cream Cheese:

Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
  view more cream cheese nutritional info

Related Types of Spreads:

Margarine
Butter
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Philadelphia Regular Cream Cheese Spread
Publix Regular Soft Cream Cheese Spread
Light or Lite Cream Cheese Spread
Cheese Spread Sandwich
Swiss Cheese Spread
  view more results

Contains these Ingredients:

15 g Cream cheese spread
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