Food database and calorie counter Source: Generic

Goat Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
4.987g
25%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
1.645g
Cholesterol
19mg
6%
Sodium
103mg
4%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
5.88g
Vitamin D
-
Calcium
111mg
9%
Iron
0.45mg
3%
Potassium
20mg
0%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chevres
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
7.21g
Carbs
0.47g
Protein
5.88g
There are 90 calories in 1 cubic inch of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Trader Joe's Crumbled Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Hard)
Goats Cheese (Semisoft)
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Kirkland Signature Goat Cheese
Simple Truth Organic Goat Cheese Crumbles
Trader Joe's Creamy, Fresh Goat Cheese
Publix Goat Cheese Crumbled
Good & Gather Goat Cheese
  view more results
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