Food database and calorie counter Source: Generic

Feta Cheese

Nutrition Facts
Serving Size: 1 cup of crumbled
Amount Per Serving
Calories from Fat 287
Calories 396
% Daily Values*
Total Fat 31.92g 49%
  Saturated Fat 22.419g 112%
  Polyunsaturated Fat 0.886g  
  Monounsaturated Fat 6.934g  
Cholesterol 134mg 45%
Sodium 1674mg 70%
Potassium 93mg  
Total Carbohydrate 6.14g 2%
  Dietary Fiber 0g 0%
  Sugars 6.14g  
Protein 21.32g  
Vitamin A 13% Vitamin C 0%
Calcium 74% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 396 calories in 1 cup of crumbled Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

Private Selection Crumbled Feta Cheese Traditional
Trader Joe's Reduced Fat Crumbled Feta Cheese
Organic Valley Organic Feta Cheese
Feta Cheese
Athenos Natural Crumbled Feta Cheese
President Fat Free Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

You searched for "Feta Cheese". Did you mean:
Tre Stelle Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Athenos Feta Cheese
Trader Joe's Feta Cheese
  view more results

Contains these Ingredients:

150 g Feta cheese
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