Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
29.38g
38%
Saturated Fat
18.629g
93%
Trans Fat
-
Polyunsaturated Fat
0.867g
Monounsaturated Fat
8.384g
Cholesterol
99mg
33%
Sodium
605mg
26%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
1.66g
Protein
23.17g
Vitamin D
-
Calcium
683mg
53%
Iron
0.59mg
3%
Potassium
86mg
2%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(365 calories)
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
365
|
|
Fat
29.38g
|
|
Carbs
1.88g
|
|
Protein
23.17g
|
There are 365 calories in 1 cup of shredded Mexican Blend Cheese. |
Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheddar Cheese:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.