Food database and calorie counter Source: Generic

Colby Jack Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
8.85g
14%
Saturated Fat
5.569g
28%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
2.556g
Cholesterol
26mg
9%
Sodium
162mg
7%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.84g
Vitamin D
-
Calcium
203mg
20%
Iron
0.21mg
1%
Potassium
29mg
1%
Vitamin A
250IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
8.85g
Carbs
0.46g
Protein
6.84g
There are 109 calories in 1 slice of Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Sorrento Sticksters Colby Jack Cheese Sticks
Cheddar or Colby Cheese (Low Sodium)
Lucerne Sliced Colby Cheese
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  view more colby cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Great Value Colby Monterey Jack Cheese
Wegmans Colby Jack Cheese
Kraft Shredded Colby & Monterey Jack Cheese
Sargento Natural Sliced Colby-Jack Cheese
Sargento Colby Jack Cheese Sticks
  view more results

Contains these Ingredients:

14 g Colby cheese
14 g Monterey cheese
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