Food database and calorie counter Source: Generic

Lowfat Cheddar or Colby Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.59g
Cholesterol
6mg
2%
Sodium
174mg
7%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.9g
Vitamin D
-
Calcium
118mg
12%
Iron
0.12mg
1%
Potassium
19mg
1%
Vitamin A
59IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
49
Fat
1.98g
Carbs
0.54g
Protein
6.9g
There are 49 calories in 1 slice of Lowfat Cheddar or Colby Cheese.
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 30
1 slice (1 oz) 49
100 g 173
1 cup shredded 195
1 cup, NFS 195
1 cup diced 228

Related Types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Jack Cheese
Lucerne Sliced Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Colby Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Low Sodium Cheddar or Colby Cheese
Lowfat American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar Cheese Soup
  view more results

Contains these Ingredients:

28 g Cheddar or colby cheese (lowfat)
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