Food database and calorie counter |
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Cheddar or American Type Cheese
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
4.176g
21%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
1.944g
Cholesterol
22mg
7%
Sodium
258mg
11%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0g
0%
Sugars
1.08g
Protein
5.02g
Vitamin D
-
Calcium
148mg
11%
Iron
0.14mg
1%
Potassium
52mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
6.81g
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Carbs
1.22g
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Protein
5.02g
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There are 86 calories in 1 slice of Cheddar or American Type Cheese. |
Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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