Food database and calorie counter Source: Generic

Gouda or Edam Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
4.985g
25%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
2.271g
Cholesterol
27mg
9%
Sodium
261mg
11%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
7.08g
Vitamin D
-
Calcium
205mg
16%
Iron
0.11mg
1%
Potassium
48mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
101
Fat
7.85g
Carbs
0.47g
Protein
7.08g
There are 101 calories in 1 slice of Gouda or Edam Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 61
1 slice (1 oz) 101
100 g 357
1 cup diced 471
1 package (7 oz) 707

Related Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Gouda Cheese
Beemster Lite Matured Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
  view more gouda cheese nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Edam Cheese
Cream Cheese Spread
Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Biscuit
  view more results
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