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Gouda or Edam Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
27.69g
36%
Saturated Fat
17.585g
88%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
8.012g
Cholesterol
96mg
32%
Sodium
921mg
40%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
24.98g
Vitamin D
-
Calcium
722mg
56%
Iron
0.38mg
2%
Potassium
168mg
4%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Gouda or Edam Cheese Gouda or Edam Cheese

Nutrition summary:

Calories
357
Fat
27.69g
Carbs
1.67g
Protein
24.98g
There are 357 calories in 100 grams of Gouda or Edam Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 101
100 g 357

Related Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Gouda Cheese
Beemster Lite Matured Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
  view more gouda cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Cheese Biscuit
Cheddar or American Cheese (Low Sodium, Pasteurized)
Processed Cheese
Imitation American Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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