| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (1 oz) |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
4.985g
25%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
2.271g
Cholesterol
27mg
9%
Sodium
261mg
11%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
7.08g
Vitamin D
-
Calcium
205mg
16%
Iron
0.11mg
1%
Potassium
48mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
7.85g
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Carbs
0.47g
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Protein
7.08g
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| There are 101 calories in 1 slice of Gouda or Edam Cheese. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Gouda Cheese:
Related Types of Cheese:
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