Food database and calorie counter Source: Generic

Cheese Cracker

Nutrition Facts
Serving Size 1 small square cracker
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cheese sticks; Cheeblers; Cheez-its; Cheese Ritz; Better Cheddar; Cheddar Jrs; Nabisco Twigs; Nabisco Cheddar Wedges; Pepperidge Farm Cheddar or Parmesan Cheese Goldfish; Cheese Ritz Bits; Cheese Nips
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.25g
Carbs
0.58g
Protein
0.1g
There are 5 calories in 1 small square cracker of Cheese Cracker.
Calorie breakdown: 45% fat, 46% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 small square cracker 5
1 bite size 5
1 Nabisco Twig 10
1 snack stick 10
1 round cracker 15
1 cracker (various shapes) 15
1 10 Nabisco Cheddar Wedges 23
1 single serving bag 141
1 oz 143
1 cup, NFS 262
1 cup goldfish 267
1 cup bite size 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

You searched for "Cheese Cracker". Did you mean:
Kroger Cheese on Cheese Crackers
Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese)
Nice! Cheddar Cheese Snack Crackers
Savoritz Mini Cheese Sandwich Crackers
Baker's Harvest Cheese Crackers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.