Food database and calorie counter Source: Generic

Cheese Cracker

Nutrition Facts
Serving Size 1 small square cracker
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cheese sticks; Cheeblers; Cheez-its; Cheese Ritz; Better Cheddar; Cheddar Jrs; Nabisco Twigs; Nabisco Cheddar Wedges; Pepperidge Farm Cheddar or Parmesan Cheese Goldfish; Cheese Ritz Bits; Cheese Nips
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.25g
Carbs
0.58g
Protein
0.1g
There are 5 calories in 1 small square cracker of Cheese Cracker.
Calorie breakdown: 45% fat, 46% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 bite size 5
1 small square cracker 5
1 Nabisco Twig 10
1 snack stick 10
1 round cracker 15
1 cracker (various shapes) 15
1 10 Nabisco Cheddar Wedges 23
1 single serving bag 141
1 oz 143
1 cup, NFS 262
1 cup goldfish 267
1 cup bite size 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

You searched for "Cheese Cracker". Did you mean:
Kroger Cheese on Cheese Crackers
Nice! Cheddar Cheese Snack Crackers
Austin Cheese Crackers with Cheddar Cheese (26g)
Food Lion Cheese on Cheese Crackers
Van's Cheese Crackers
  view more results
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