Food database and calorie counter Source: Generic

Lowfat Monterey Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.12g
9%
Saturated Fat
3.98g
20%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.599g
Cholesterol
18mg
6%
Sodium
160mg
7%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.16g
Protein
7.99g
Vitamin D
-
Calcium
200mg
20%
Iron
0.20mg
1%
Potassium
23mg
1%
Vitamin A
156IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kraft Light Naturals Monterey Jack Cheese
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
6.12g
Carbs
0.2g
Protein
7.99g
There are 89 calories in 1 slice of Lowfat Monterey Cheese.
Calorie breakdown: 63% fat, 1% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 slice (1 oz) 89
100 g 313
1 cup, NFS 354
1 cup shredded 354
1 cup diced 413

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese
Monterey Jack Cheese
Monterey Cheese
Lowfat Swiss Cheese
Lowfat Swiss Processed Cheese
  view more results
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