| Food database and calorie counter |
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Low Sodium Cheese Cracker
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Nutrition Facts
| Serving Size |
1 cup of goldfish |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
13.41g
17%
Saturated Fat
5.108g
26%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
6.282g
Cholesterol
7mg
2%
Sodium
243mg
11%
Total Carbohydrate
30.85g
11%
Dietary Fiber
1.3g
5%
Sugars
1.36g
Protein
5.35g
Vitamin D
-
Calcium
80mg
6%
Iron
2.53mg
14%
Potassium
56mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: low-salt Better Cheddars; Sunshine Cheez-it Low Salt Crackers; Pepperidge Farm Low Salt Cheddar Cheese Goldfish
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
13.41g
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Carbs
30.85g
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Protein
5.35g
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| There are 267 calories in 1 cup of goldfish of Low Sodium Cheese Cracker. |
| Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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