Food database and calorie counter Source: Generic

Ricotta Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 231
Calories 384
% Daily Values*
Total Fat 25.68g 40%
  Saturated Fat 16.263g 81%
  Polyunsaturated Fat 0.795g  
  Monounsaturated Fat 7.309g  
Cholesterol 101mg 34%
Sodium 256mg 11%
Potassium 283mg  
Total Carbohydrate 10.06g 3%
  Dietary Fiber 0g 0%
  Sugars 0.71g  
Protein 27.85g  
Vitamin A 20% Vitamin C 0%
Calcium 59% Iron 6%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 384 calories in 1 cup of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Tre Stelle Light Ricotta Cheese
Ricotta Cheese (Whole Milk)
Precious Low Fat Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Romano's Macaroni Grill Ricotta Cheesecake
Cheesecake Factory Skinnylicious Sausage & Ricotta Flatbread
Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli
Dragone Part Skim Ricotta Cheese
Galbani Whole Milk Ricotta Cheese
  view more results

Contains these Ingredients:

123 g Ricotta cheese (whole milk)
123 g Ricotta cheese (part skim milk)
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