Food database and calorie counter Source: Generic

Ricotta Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
25.68g
33%
Saturated Fat
16.263g
81%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
7.309g
Cholesterol
101mg
34%
Sodium
256mg
11%
Total Carbohydrate
10.06g
4%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
27.85g
Vitamin D
-
Calcium
590mg
45%
Iron
1.01mg
6%
Potassium
283mg
6%
Vitamin A
280mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
384
Fat
25.68g
Carbs
10.06g
Protein
27.85g
There are 384 calories in 1 cup of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
  view more ricotta cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Sorrento Whole Milk Ricotta Cheese
Trader Joe's Whole Milk Ricotta Cheese
Sargento Part-Skim Ricotta Cheese
Great Value Original Ricotta Cheese
Galbani Whole Milk Ricotta Cheese
  view more results
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