Date started: 19 Mar 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 233.2 lb
02 Jul 23	143.3 lb	Reasonably Well
02 Jan 23	145.5 lb	Reasonably Well
05 Dec 22	147.7 lb	Reasonably Well
07 Nov 22	151.0 lb	Reasonably Well
10 Oct 22	156.5 lb	Reasonably Well
12 Sep 22	160.9 lb	Reasonably Well
15 Aug 22	169.8 lb	Reasonably Well
18 Jul 22	181.9 lb	Reasonably Well
20 Jun 22	194.0 lb	Reasonably Well
23 May 22	209.4 lb	Reasonably Well
04 May 21	173.7 lb	Reasonably Well
27 Apr 21	176.4 lb	Reasonably Well
25 Apr 21	178.6 lb	Reasonably Well
24 Apr 21	179.2 lb	Reasonably Well
13 Apr 21	182.1 lb	Reasonably Well
09 Apr 21	185.2 lb	Reasonably Well
08 Apr 21	186.1 lb	Reasonably Well
03 Apr 21	188.7 lb	Reasonably Well
02 Apr 21	190.5 lb	Reasonably Well
27 Sep 20	166.4 lb	Reasonably Well
23 Sep 20	167.8 lb	Reasonably Well
28 Aug 20	169.1 lb	Reasonably Well
05 Aug 20	170.4 lb	Reasonably Well
02 Aug 20	170.9 lb	Reasonably Well
01 Aug 20	173.3 lb	Reasonably Well
20 Jul 20	173.3 lb	Reasonably Well
19 Jul 20	173.9 lb	Reasonably Well
06 Jul 20	174.8 lb	Reasonably Well
02 Jul 20	176.4 lb	Reasonably Well
28 Jun 20	177.9 lb	Reasonably Well
26 Jun 20	178.6 lb	Reasonably Well
23 Jun 20	179.2 lb	Reasonably Well
22 Jun 20	179.5 lb	Reasonably Well
20 Jun 20	180.8 lb	Reasonably Well
19 Jun 20	181.0 lb	Reasonably Well
18 Jun 20	182.1 lb	Reasonably Well
16 Jun 20	182.8 lb	Reasonably Well
14 Jun 20	183.0 lb	Reasonably Well
13 Jun 20	183.2 lb	Reasonably Well
10 Jun 20	184.1 lb	Reasonably Well
09 Jun 20	185.4 lb	Reasonably Well
08 Jun 20	186.1 lb	Reasonably Well
06 Jun 20	186.5 lb	Reasonably Well
05 Jun 20	187.4 lb	Reasonably Well
03 Jun 20	187.6 lb	Reasonably Well
01 Jun 20	188.9 lb	Reasonably Well
31 May 20	189.2 lb	Reasonably Well
30 May 20	190.0 lb	Reasonably Well
26 May 20	190.7 lb	Reasonably Well
22 May 20	189.8 lb	Reasonably Well
16 May 20	196.2 lb	Reasonably Well
12 May 20	198.0 lb	Reasonably Well
11 May 20	198.4 lb	Reasonably Well
09 May 20	199.1 lb	Reasonably Well
08 May 20	199.7 lb	Reasonably Well
06 May 20	200.0 lb	Reasonably Well
03 May 20	202.4 lb	Reasonably Well
02 May 20	202.8 lb	Reasonably Well
01 May 20	203.7 lb	Reasonably Well
30 Apr 20	204.4 lb	Reasonably Well
28 Apr 20	205.0 lb	Reasonably Well
24 Apr 20	207.2 lb	Reasonably Well
22 Apr 20	209.4 lb	Reasonably Well
19 Apr 20	210.1 lb	Reasonably Well
17 Apr 20	210.8 lb	Reasonably Well
14 Apr 20	212.5 lb	Reasonably Well
10 Apr 20	214.1 lb	Reasonably Well
09 Apr 20	215.6 lb	Reasonably Well
06 Apr 20	217.6 lb	Reasonably Well
19 Mar 20	233.2 lb	Reasonably Well

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 231.5 lb
01 Mar 20	231.5 lb	Reasonably Well