Weigh In record (no journal entry) for 03 June 2020
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187.6 lb
Lost so far: 45.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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365 kcal
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Fat: 6.21g | Prot: 27.29g | Carb: 51.33g.
Breakfast: Vitalait 0%, Granola. Lunch: Meatless Pasta with Tomato Sauce, Mixed Salad Greens, Turkey Meat. more...
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losing 4.6 lb a week
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Adam__BJ's weight history
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