Weigh In record (no journal entry) for 08 May 2020
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199.7 lb
Lost so far: 33.5 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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722 kcal
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Fat: 30.31g | Prot: 48.38g | Carb: 73.19g.
Breakfast: Granola, Vitalait 0%. Dinner: Cooked Rice, Turkey Meat, Frick Chorba Frick, slata mechouia, Mixed Salad Greens, Date, Ricotta Cheese. more...
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losing 0.8 lb a week
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