Weigh In record (no journal entry) for 26 June 2020
|
178.6 lb
Lost so far: 54.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
245 kcal
|
Fat: 5.04g | Prot: 11.00g | Carb: 38.69g.
Breakfast: Vivis Confiture Abricot, Sam's Choice Traditional Naan Bread, Délice Lait Demi-Écrémé. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adam__BJ's weight history
|