Weigh In record (no journal entry) for 24 April 2020
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207.2 lb
Lost so far: 26.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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807 kcal
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Fat: 32.76g | Prot: 55.81g | Carb: 82.30g.
Breakfast: Whole Wheat Bread, Délice Lait Demi-Écrémé, President Fraidoux Fromage Frais A Tartiner. Dinner: Frick Chorba Frick, Chicken Breast, Mixed Salad Greens, Date, Whole Wheat Bread. Snacks/Other: Apple. more...
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losing 7.7 lb a week
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