Weigh In record (no journal entry) for 01 June 2020
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188.9 lb
Lost so far: 44.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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227 kcal
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Fat: 6.67g | Prot: 10.97g | Carb: 30.72g.
Breakfast: Nutella Hazelnut Spread, Délice Lait Demi-Écrémé, Whole Wheat Bread. more...
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losing 1.5 lb a week
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Adam__BJ's weight history
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