Weigh In record (no journal entry) for 26 May 2020
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190.7 lb
Lost so far: 42.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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442 kcal
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Fat: 15.47g | Prot: 31.68g | Carb: 44.02g.
Breakfast: Plain or Buttermilk Biscuits , Délice Lait Demi-Écrémé. Lunch: Chicken Breast, Mixed Salad Greens, Meatless Pasta with Tomato Sauce. more...
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gaining 1.5 lb a week
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Adam__BJ's weight history
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