Weigh In record (no journal entry) for 27 April 2021
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176.4 lb
Lost so far: 56.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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152 kcal
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Fat: 0.85g | Prot: 1.94g | Carb: 38.66g.
Snacks/Other: Orange, Strawberries, Apple, Kiwi Fruit. more...
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losing 7.7 lb a week
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Adam__BJ's weight history
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