Date started: 15 Apr 21

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 277.0 lb
09 Feb 24	265.6 lb	Reasonably Well
24 Jun 23	257.8 lb	Reasonably Well
30 May 23	258.4 lb	Reasonably Well
27 May 23	261.8 lb	Reasonably Well
22 Dec 22	248.2 lb	Reasonably Well
23 Nov 22	250.8 lb	Reasonably Well
20 Nov 22	251.4 lb	Reasonably Well
02 Nov 22	253.4 lb	Reasonably Well
29 Oct 22	256.0 lb	Reasonably Well
24 Oct 22	258.6 lb	Reasonably Well
14 Oct 22	261.6 lb	Reasonably Well
11 Oct 22	261.8 lb	Reasonably Well
10 Oct 22	263.4 lb	Reasonably Well
08 Oct 22	265.0 lb	Reasonably Well
25 Oct 21	268.4 lb	Reasonably Well
24 Aug 21	273.8 lb	Reasonably Well
05 May 21	264.8 lb	Reasonably Well
29 Apr 21	269.8 lb	Reasonably Well
15 Apr 21	277.0 lb	Reasonably Well

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 249.8 lb Start: 277.0 lb
25 Oct 20	270.8 lb	Reasonably Well
18 Aug 20	266.8 lb	Reasonably Well
18 Jul 20	269.4 lb	Reasonably Well
15 Jul 20	271.2 lb	Reasonably Well
07 May 20	266.2 lb	Reasonably Well
13 Apr 20	266.2 lb	Reasonably Well
30 Mar 20	261.7 lb	Reasonably Well
03 Mar 20	267.0 lb	Reasonably Well
30 Oct 19	267.1 lb	Reasonably Well
23 Oct 19	263.8 lb	Reasonably Well
30 Jun 19	254.0 lb	Reasonably Well
25 Jun 19	254.4 lb	Reasonably Well
20 Jun 19	257.0 lb	Reasonably Well
25 May 17	261.4 lb	Reasonably Well
23 Mar 17	260.0 lb	Reasonably Well
18 Mar 17	261.0 lb	Reasonably Well
20 Feb 17	264.0 lb	Reasonably Well
18 Feb 17	266.0 lb	Reasonably Well
27 Jan 17	270.0 lb	Reasonably Well
29 Nov 16	275.0 lb	Reasonably Well
24 Mar 16	267.0 lb	Reasonably Well
16 Mar 16	269.0 lb	Reasonably Well
08 Mar 16	269.0 lb	Reasonably Well
07 Mar 16	270.0 lb	Reasonably Well
05 Mar 16	272.0 lb	Reasonably Well
01 Mar 16	274.0 lb	Reasonably Well
04 Jan 16	277.0 lb	Reasonably Well