Weigh In record (no journal entry) for 25 October 2020
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270.8 lb
Lost so far: 6.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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760 kcal
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Fat: 55.00g | Prot: 50.00g | Carb: 24.00g.
Breakfast: Franz Keto White Bread, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter. more...
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gaining 0.4 lb a week
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