Weigh In record (no journal entry) for 03 March 2020
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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693 kcal
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Fat: 27.93g | Prot: 71.77g | Carb: 29.69g.
Breakfast: Bananas , Kirkland Signature Organic Coconut Oil, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Egg Whites. more...
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losing 0.0 lb a week
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