Weigh In record (no journal entry) for 13 April 2020
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266.2 lb
Lost so far: 10.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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489 kcal
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Fat: 26.88g | Prot: 51.03g | Carb: 5.29g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kirkland Signature Egg Whites, Scrambled Egg . more...
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gaining 2.3 lb a week
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