Weigh In record (no journal entry) for 15 April 2021
|
277.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
793 kcal
|
Fat: 20.81g | Prot: 124.09g | Carb: 24.00g.
Breakfast: Kikkoman Tonkatsu Sauce, Kirkland Signature Egg Whites, Eggland's Best Extra Large Grade A Eggs, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Skinless Chicken Breast, Kirkland Signature Organic Broccoli Florets. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boweizer's weight history
|